Wake & Bake Yoga
10am Saturday 4/18 at LabCanna in East Nashville
Join us for our 2nd Annual Wake & Bake Yoga at LabCanna in East Nashville. This all levels, beginner-friendly yoga class is led by Cory Taylor Cox of Seagrass Stillness & Yoga. During this one hour class, we’ll breathe, move our bodies, laugh, rest, and hold space together.
Whether it’s your 1st or 1000th yoga class, we’d love for you to join!
LabCanna will be offering sales on their products to consume during or after class. Complimentary coffee provided by Elegy.
No Fee for Yoga, All Are Welcome. Donations are encourged for Last Prisoner Project, helping to end encarceration related to cannnabis prohibition.
Practice with Cory
Amqui Station Farmers Market - Madison, TN Sundays May - October 10:30am
45-60 minutes. All-levels, beginner-friendly yoga flow. Free/Donations
Most Sundays 6:00 PM - Gentle Flow & Meditation
We’ll take things slower as we open our bodies through passive stretching. Think long holds with extra props to help us ease into mental, physical and emotional relaxation. Gentle Flow will help the nervous system slow your heart rate down and increase blood flow to your vital organs resulting in deeper sleep, better immune system function and overall improved well-being. How often do you get to lay in a dark room with zero responsibilities just chill vibes? Sign up to tap into your meditative state